Helloow Ladies! <3
Let's talk about the latest health trend: SMOOTHIES!
A smoothie is a blended and made from fresh or frozen fruits.
The base material in smoothies is usually milk, yogurt, frozen yogurt, frozen fruit, shaved ice, or ice cream.
Today, I'm
going to show you how to make a Berry Smoothie.
What do you need:
Fresh or
frozen berries
1 ripe
banana, cut into pieces
2 cup of
yogurt
1/2 cup of
milk
Step 1: Throw the Mixed Berries into the blender.
Step 2: Cut the banana into pieces.
Step 3: Add the yogurt.
Step 4: Put the milk in the blender.
Step 5: Blend for 1 minute.
Step 6: Voila, your Berry Smoothie is FINISHED.
Enjoy your Smoothie!
Kiss, Aisha.
